Thus, as mentioned, today's Kale and Broccoli Soup is one of the recipes I tried that, while still turning out delicious, did not turn out the way the original recipe was intended. It was supposed to be creamy, smooth, and a soup that slid down the throat with decadent ease. What I got was gritty-chunky and watery, thus becoming a soup destined to be chewed, at the risk of choking. A vita-mix will pulverize those little bits of kale and broccoli to a nice smooth puree, but a normal blender has a tougher time doing that (the vita-mix is on the wish list ;) ). When I saw that I wasn't getting the desired texture, I started blending less to make this a more chunky soup, instead of becoming a purely gritty one. Also, I was missing tahini, which would probably have added the desired creaminess that I was hoping for. Next time I'll be sure to have some on hand.
Regardless of texture mishaps, this soup was extremely tasty and filling, it just wasn't what I was picturing, therefore, initially I was disappointed. But I soon forgot my disappointment while I indulged in this flavourful soup, along with a homemade gluten free garlic cheddar muffin.
I came across this recipe at one of my "go to" blogs for meals http://www.fortheloveoffoodblog.com/. It's packed full of healthy, delicious recipes for sure. Check out the original recipe for this soup here with pictures of what it was supposed to look like :D.
KALE AND BROCCOLI SOUP
saute some onions and garlic in oil
Add stock and boil
Add Kale and Broccoli and simmer
Muffins are out!
Blend ingredients
Enjoy deliciousness!
Ingredients:
1Tbsp olive oil
1medium yellow onion, diced
2 garlic cloves, minced
4 cups vegetable stock
1 bunch broccoli, chopped (6 cups)
1/2 bunch kale, chopped (4 cups)
2 Tbsp tahini (what I was missing :( )
Course sea salt and freshly ground black pepper
1 lemon, cut into wedges
Directions:
- Heat oil in a medium pot over medium heat. Add the onion and garlic and saute about 3 minutes.
- Add stock and bring to a boil.
- Add the broccoli and kale, turn heat to low, and let simmer for 5 minutes.
- Remove from heat and stir in tahini.
- Season with salt and pepper, if desired.
-Blend the soup by using an immersion blender or transferring it to a regular blender. (If using a reg. blender, be very careful as the steam can sometimes cause the lid to blow off. It's recommended to allow the soup to cool for a few minutes before blending. Then blend in small batches on medium speed, while holding the lid down with a large pot holder or towel)
- Squeeze lemon wedge over soup. Serve hot.
Hope you enjoy this delicious soup. Perfect for a cool, fall evening.
Happy Eating!
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